SLIMMING WORLD – 9.30am
For more information please ring Lynn on 07503 226742
CHAIR-BASED EXERCISE – 10.30am to 11.30amThese are safe, seated exercises suitable for all. They help with strength, flexibility and mobility. This group uses the Garden Room and the cost is £3.00 a session. ADVANCED FRENCH STUDIES – 10.00am to 12noon This is a friendly group of people who wish to advance their studies in speaking French. They are all members of the CCA and they use Room 9. You will have to book for this class so please contact the office staff who will pass your information to the French tutor. SHOTOKAN KARATE enska – 6.00m to 7.30pm Shotokan Karate can be engaged in by anyone: male, female, young or old. As a method of keeping fit and healthy, it develops balance, co-ordination, aerobic fitness, strength and flexibility. If you, or anyone you know, is interested in learning a martial art, come along and have a go. All ages and levels of fitness are catered for. Trained in the past? Now is a good time as any to start again. Leave your ego at the door and come in and join us. Karate suit not needed to begin training. AMA licensed instructor Ken Bevis 02392 381956. Juniors (5-16) – £3.00 and Seniors – £4.00. Members of this group are members of Cosham Community Association. The club uses the Main Hall. EMBROIDERY – 7.00pm to 9.00pm This embroidery class consists of a small group of ladies enjoying a sociable evening. The cost is £2.50 for CCA Members and they are in Room 9. JOSEPH CAREY PSYCHIC FOUNDATION – 7.30pm This is a group that holds meetings here on a weekly basis and occasionally holds a Mind – Body – Soul Fayre here at the Centre. The Fayres include Healing, Mediums, Psychics, Tarot, Therapists, New Age products and much more. For more information, send an email to email@example.com. CHESS CLUB – 7.30pm This trophy-winning club has been at the Centre for many years. The cost is £2.50 for CCA Members and they use the Garden Room. SAILORS LINE DANCING CLUB – 8.00pm to 10.00pm This group meet every week and enjoy a sociable evening of familiar line dancing and is also taught new ones. The cost is £4.00 per session and they use the Main Hall. * Cosham Community Association Membership is £6.00 per year from March to March.