N.H.S. RETIREMENT FELLOWSHIP – 9.30am to 12noon This group is for people who have retired from the N.H.S. They meet here at the Centre once a month usually with speakers after the meeting. They meet in the Main Hall on the 1st Wednesday of the month. PARKINSONS COFFEE MORNING – 9.30am to 12noon This is a friendly, social coffee morning along with Health Checks and a Yoga Class. It is held twice a month on the 2nd and 4th Wednesday in the Main Hall and the Garden Room. BREATHE EASY – 1.30pm onwards Meetings take place on the 1st Wednesday afternoon of the month and are held in the Garden Room. AFTERNOON SEQUENCE DANCING – 1.45pm to 3.45pm This class is run by the Association and is an enjoyable, social afternoon of sequence dancing along with a raffle and a cup of tea. It is held in the Main Hall. Members £2.50 and non-members £3.00. There are places available. COSHAM CENTRAL TOWNSWOMEN’S GUILD – 2.00pm to 4.00pm The ladies meet on the 2nd Wednesday afternoon of the month for their General Meeting. They meet in the Garden Room. New members are always welcome. SHIATSU – 1.00pm to 6.00pm This is a privately run practice for your well being. You will need to book an appointment with the practitioner, Mr Paul Bridle, on 02392 325816. For further information please see the website www.shiatsuhampshire.co.uk or email firstname.lastname@example.org. This group uses Room 9. WORK YOUR MIND & BODY – 3 (Keep Fit Class) – 7.30pm to 8.30pm This exercise class improves your co-ordination, circulation, relaxation…..and those little grey cells! There are spaces in this class so if you are interested in joining in, please contact the office for further details. Members of this class are all members of Cosham Community Association. The class is held in the Main Hall. Level – Moderate to Fast. CCA Members £2.50 and non-Members £3.00. * Cosham Community Association Membership is £6.00 per year from March to March.